Explore Apps for Movement & Mobility
Discover trusted apps designed to help you move more comfortably and confidently. These tools offer guided exercises, stretching routines, posture support, and activity tracking to improve flexibility, balance, and overall mobility. Whether you’re recovering from an injury, managing a condition, or simply staying active, these apps support safe, steady progress - on your terms, at your pace.
Aqua Move is a rehabilitation app designed to support people recovering from musculoskeletal (MSK) injuries. It provides personalised, AI-generated aquatic exercise plans developed using clinical guidelines. Users can track sessions, log pain levels, and monitor progress over time through exercise and activity stats.
Musculoskeletal
In App Purchases
88%
Level 2
88%
Level 2
We Are Undefeatable is a free app designed to support people with long-term health conditions, particularly those undergoing musculoskeletal (MSK) injury recovery and rehabilitation. The app offers home workouts, exercise timers, health diaries, pain tracking, and a social support network to help users stay active and manage their recovery more effectively.
Musculoskeletal
Entirely Free
89%
Level 2
89%
Level 2
Other Apps from this Collection
.
Mental Health
Respiratory
Healthy Living
Absolutely free
.
Mental Health
Respiratory
Healthy Living
Absolutely free
.
Mental Health
Respiratory
Healthy Living
Absolutely free
.
Mental Health
Respiratory
Healthy Living
Absolutely free
.
Mental Health
Respiratory
Healthy Living
Absolutely free
.
Mental Health
Respiratory
Healthy Living
Absolutely free
.
Mental Health
Respiratory
Healthy Living
Absolutely free
.
Mental Health
Respiratory
Healthy Living
Absolutely free
.
Mental Health
Respiratory
Healthy Living
Absolutely free
.
Mental Health
Respiratory
Healthy Living
Absolutely free
.
Mental Health
Respiratory
Healthy Living
Absolutely free
.
Mental Health
Respiratory
Healthy Living
Absolutely free
