Adult Eating Disorders

Support for Eating Disorders

Living with an eating disorder can be exhausting and isolating – but support is always available.

Trusted health apps offer private, 24/7 tools to help you manage difficult thoughts and behaviours, build healthier coping strategies, and track your progress safely. Many also provide meal support, guided exercises, and wellbeing resources to encourage positive routines and self-care.

Used on their own or alongside professional care, these apps can give you gentle, practical support – helping you take small steps toward recovery and feel more in control of your health.