Explore Apps for Chatbot Therapy
Discover trusted apps that use guided conversations to support mental wellbeing. These tools offer private, on-demand chat experiences that use techniques like CBT to help manage low mood, anxiety, and stress - offering practical support whenever you need it.
Wysa: Mental Wellbeing AI is a conversational self-help app designed to support people experiencing anxiety, stress, or low mood. Using an AI chatbot and cognitive behavioural therapy (CBT) techniques, it helps users manage thoughts and emotions. It includes tools for self-monitoring, guided support, and reflective journaling, alongside optional assessments for depression, anxiety, and stress levels. The app is suitable for teenagers and adults.
Healthy Living
Mental Health
In App Purchases
87%
Level 4
87%
Level 4
Cerina is a clinically supported app offering full Cognitive Behavioural Therapy (CBT) for adults experiencing stress and anxiety, including generalised anxiety disorder (GAD) and obsessive-compulsive disorder (OCD). It includes interactive CBT content, validated assessments (GAD-7, PHQ-9, PSWQ-16), and AI-based support through a chatbot named Hedgie.
Mental Health
In App Purchases
96%
Level 4
96%
Level 4
Driven Resilience App is a mental wellbeing and self-management tool designed to help users build resilience and manage symptoms of stress, anxiety, and depression. It includes a mood tracker, daily learning activities, and access to a virtual AI coach that delivers small, regular tasks aimed at supporting mental health. The app uses the PR6 resilience model and is suitable for users of all ages.
Mental Health
In App Purchases
76%
Level 3
76%
Level 3
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Mental Health
Respiratory
Healthy Living
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