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Child Stress & Anxiety

Support for Stress and Anxiety in Children

It’s normal for children and teens to feel stressed or anxious sometimes – but there is gentle support that can help.

Trusted health apps are designed just for young people, with calming activities, breathing exercises, and simple tools to help manage worries and feel more at ease. They’re safe, engaging, and easy to use at home, in school, or alongside other support.

These tools can help children feel calmer, more confident, and better able to understand and cope with their feelings.

📱 Explore App Collections

Click on a collection below to discover expert-reviewed apps matched to your needs - ready to support you anytime, anywhere.

Chatbot Therapy
Mindfulness & Relaxation
Psychological Therapy Techniques
Self Directed Management
Stress & Anxiety Advice / Guidance