Children & Young People ADHD

Support for Children & Young People with ADHD

Children and young people with ADHD often face challenges with focus, organisation, and managing energy levels, and digital health apps can offer fun and practical tools to help.

These apps can include task timers, activity planners, mindfulness games, and focus aids designed to build attention, confidence, and positive daily habits. Some also provide gentle reminders and motivational features to help young people stay on track and feel proud of their progress.

Whether it’s staying focused, managing emotions, or building routines, these apps can support children and young people with ADHD in developing skills that help them feel capable, calm, and confident.