Older Adults & Frailty

Supporting Older Adults and Frailty with Health Apps

As we get older, managing everyday health and wellbeing can become more challenging – especially when living with frailty or age-related conditions. Digital health apps can provide simple, supportive tools to make daily life a little easier.

These apps can help with medication reminders, gentle exercise routines, fall-prevention guidance, symptom tracking, and memory prompts. Some also offer easy ways to stay connected with family, carers, or healthcare teams, helping to reduce isolation and improve confidence at home.

Used alongside regular care, the right apps can give older adults more independence, reassurance, and control – supporting wellbeing, safety, and quality of life every step of the way.