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Explore Apps for Child Self-Harm and Suicide Prevention

Discover trusted apps designed to give young people safe, private support when they’re struggling with self-harm or suicidal thoughts. These tools can include guided coping strategies, mood and feelings tracking, calming activities, and personalised safety plans - helping children feel supported, understood, and less alone whenever they need it.

Tellmi is an anonymous, peer-support app for teenagers and adults that helps users manage anxiety, depression, loneliness, stress and other emotional challenges. The app is designed to support mental wellbeing and reduce feelings of isolation by enabling users to share experiences, express emotions and connect with others going through similar issues. It includes moderated chat forums, mental health content and a supportive community aimed at preventing self-harm and promoting resilience.

Tellmi: Better Mental Health
Tellmi: Better Mental Health

Mental Health


Entirely Free

Apple iOS

86%

Level 2

Android

86%

Level 2

Web App

85%

Level 2

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Combined Minds is a free mental health support app developed to help friends and family members support someone experiencing mental health challenges such as anxiety, depression, self-harm, eating disorders, or addiction. Designed for teenagers and adults, it provides accessible, easy-to-understand guidance and relaxation strategies to help users respond with confidence and care.

Combined Minds
Combined Minds

Mental Health

Utilities/ Administration


Entirely Free

Apple iOS

81%

Level 2

Android

81%

Level 2

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Calm Harm is a comprehensive digital wellbeing app that helps users manage urges to self-harm through evidence-based coping strategies. It includes a range of activities and tasks designed to reduce stress, manage emotions, and build resilience, as well as tools for tracking progress and personalising the experience. Users can set reminders and explore different approaches to find what works best for them.

Calm Harm
Calm Harm

Mental Health


Entirely Free

Apple iOS

68%

Level 3

Android

70%

Level 3

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